
AUTHENTIC HEALING
Counselling and Psychotherapy
Discover. Heal. Empower. Grow.

Join the journey of gaining a deep understanding of yourself and working through challenging experiences, emotions, and internal conflicts that are holding you back. Learn tools and discover ways to tap into your inner strengths to help you step into a more confident, empowered, self-compassionate you. Whatever challenge you are facing, whatever brings you here in this moment, you are welcomed into this space as you are right now.

Services
Counselling and Psychotherapy for older teens (16+), young adults, and adults. All sessions are virtual.
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Areas of focus include, and are not limited to, challenges related to ADHD, anxiety, burnout, emotional difficulties, grief and loss, life transitions, LGBTQ2+, relationship conflict, self-esteem, and stress.
